deep tracing® is an innovative method that uses art and our senses in order to rewire our brains in order to enhance mental wellbeing.
deep tracing® is ideal for people who want to improve their ability to stay focused, let go of stressful thoughts and explore their inner creativity.
deep tracing® is particularly beneficial to children, as it helps them stay focused, it enhances their learning and coordination skills, stimulating their senses, away from the virtual world of screens. Deep tracing® is also ideal for families that want to spend creative, restorative time together.
deep tracing® can be practiced either by participating in a deep tracing® session or by purchasing the deep tracing® equipment and following the included instructions.
to get the full experience and to be able to achieve maximum results, the guidance of a trained instructor is recommended, especially the first time someone tries this innovative method. The guided practice of deep tracing® with an instructor is called the deep tracing® session. However, you can also practice deep tracing® at home, by watching the step by step videos here.
deep tracing® engages vision, touch, smell and hearing in order to rewire our brains to stay more focused. To learn all about the neuroscience behind the method, visit here.